Sunday, 22 November 2009

balancing it all

I ran 3.31 miles today, which felt OK.... but after running 2.25miles yesterday, and then swimming 1 mile later in the day, my legs ached....

I've got another 30min run scheduled for tomorrow.... bet my legs ache like hell after that one!

Fortunately, tuesday is a rest day in my plan.... for now.... don't know yet quite how i'm going to organise the balance between swimming, running and cycling... maybe the rest days will have to go!

Also, been avidly researching bikes... its a whole new world!

I have one or two possible options on this front.... will keep you all posted.... and then i've got to get cycling like mad.... I bet that is going to hurt like hell.....

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