Another month... phew... time marches on...
I failed yet again on the running target for Jan... for the same reason... my leg was just not capable of running properly...
Run 30 miles in one week
Done! - Swim 48 lengths front crawl
Done! - ride 45Km on a bike non stop at 90 cadence
I did however, meet both the other goalks, which eases the frustration somewhat....
On the positive side though, I am now running again... and have even managed to run two days in a row... only shortish distances so far, and the leg certainly isn't completely better... it still feels a bit 'heavy' and aches like heck after a run... but has definitely moved beyond the 'painful' stage, and I can see it just steadily getting better now.... so i've set myself some new goals for Feb.... challenging this time.... and dropping the swimming goals... I need to focus on the running and cycling for the next month or two... i'll still swim, but it won't be my main activity...
found you from Google alerts. Good luck with the triathlon endeavor! They're addicting...but in a good way1;-)
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