Saturday, 2 January 2010

rest period

I've taken the chance to rest my legs over the new year period.... i've needed to.... my left leg is still uncomfortable.... I feel that it will need at least another weeks rest yet.... my quads and adductor are decidely strained... and it usually hurts when I get up after sitting for any length of time... and every now and then, I get a twinge that is verging on painful.... as well as the odd case of instability where my leg just seems to want to give way.... all in all not great..... i thought that this 'get fit' lark was good for you!

It's really frustrating.... I haven't been able to run properly since the 12th December....

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