Saturday, 23 January 2010

2 miles


I've finally run a couple of miles.... first run of 2010... in fact, first run since Dec 28th

The muscles in my upper leg now feel very tight, and i've nearly convinced myself that this is because they've not been worked for nearly four weeks, and have also been recuperating... i'm optimistic that i've not set my recovery back.... I suppose I should expect some soreness initially... I'll report on progress soon!

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